|
| | Schedule of
classes taught by Focal Point Yoga™ Instructors.
I
appreciate your referrals! If you enjoy our classes, give a schedule to a friend
or bring a friend to your next class!
|
Day/Time |
Class Description |
Levels |
Location |
Drop-In? FEE |
|
Time TBD
|
Vinyasa Flow
Yoga in a Kripalu style
click on link above for info |
Beginner through Intermediate - appropriate for All
Levels
cardiovascular,
strengthening, stretchy, philosophical |
Yoga and NIA For Life
West Concord, MA
Tel:(978)371-0088
Toll Free (877)371-0088
www.yogaandniaforlife.com |
Drop-Ins Welcome
Multiple-Class
Passes available |
|
Wednesday 12noon to
4pm |
YOGA |
Corporate Class |
Private
Corporate Classes at Seimans and Zoll Medical |
No Drop-Ins.
Private Class |
| TIME TBD |
Candlelight Kripalu Yoga |
mixed levels - beginner to intermediate Stretchy class |
Yoga and NIA For Life
50 Beharrell St
West Concord, MA
Tel:(978)371-0088
Toll Free (877)371-0088
www.yogaandniaforlife.com |
Drop-Ins Welcome
Multiple-Class
Passes available |
|
Friday Evenings
|
Workshop Series
See
Schedule |
|
Locations Vary |
Prices
Vary |
| Saturday Sept 16 only |
9-10:30am |
Heated Intense Vinyasa |
NE
Yoga
298
Great Road, Littleton, MA (978) 486-4388
www.neyoga.com |
Contact Studio for pricing |
| |
Yoga Teacher Training |
Incredible staff of gifted instructor in many traditions |
Focal
Point Yoga and selected alternate locations |
Must
Apply and be accepted into program. Follow
Link
for info. |
I
appreciate your referrals! If you enjoy our classes, give a schedule to a friend
or bring a friend to your next class!
Corporate and Private Classes Available!
Corporate & Private Class
Pricing:
75 minute classes: $80
90 minute classes: $90
Corporate and Private Classes
Available in: Allston, Acton, Arlington, Belmont, Boston, Brighton, Cambridge,
Chelmsford, Concord, Lexington, Lincoln, Maynard, Newton, Tewksbury, Westford,
and surrounding towns.
FOR UPCOMING
SPECIAL EVENTS AND WORKSHOPS CLICK HERE.
 | Rates Vary - For drop-in fees, session sign-up or
memberships, call individual locations.
|
| What to wear: comfortable exercise clothing.
Health Club (Gym) locations are generally colder (to accommodate the aerobic
classes), so dress in LAYERS. In cold weather, I recommend a unitard,
leggings or sweat pants, t-shirt or turtleneck AND a sweatshirt. If
you get warm, you can always take off a layer.
|
| What to bring:
a LIGHT BLANKET, water bottle, a yoga mat if you have one (available
from the instructor, some locations provide yoga mats), and for Power Yoga
or Ashtanga, a towel.
|
| Other useful items: eye pillow, yoga
ties, blocks, cushions. You will learn what tools are best for your practice
as you progress.
|
| For BASIC CLASS GUIDELINES, click
HERE.
|
| For more comprehensive class descriptions or directions,
email us!
Contact Us:
NOSPAMelenayoga@mac.com
(remove the words NO
SPAM from the email address please!)
|
|
