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Text Box: Sundays beginning Sept 17 8:30-10:00am Elena—one of our most experienced yoga instructors , Is back at YNFL

Focalpointyoga.com—updated weekly! Workshops!

Elena@focalpointyoga.com for more info

Classes offered at Yoga and Nia for Life, 50 Beharrel St West Concord (978) 371-0088

 

Classes Begin Sunday Sept 17.  We shall miss class on October 8 and the first 2 Sundays in November because the studio is booked for workshops.

If you haven’t been to one of Elena’s classes—now is a wonderful time to try.  Elena holds advanced teaching certifications, but her style is accessible, humorous, comfortable, and she will share the healing gifts of yoga with you.

Sunday class style will vary depending upon student levels and needs, but it will generally be a vinyasa class (moving from one pose to the next, moving with the breath
  

Text Box:   Focalpointyoga.com—updated weekly! Workshops! Elena@focalpointyoga.com for more info Classes offered at Yoga and Nia for Life, 50 Beharrel St West Concord (978) 371-0088   Classes Begin Sunday Sept 17.  We shall miss class on October 8 and the first 2 Sundays in November because the studio is booked for workshops. If you haven’t been to one of Elena’s classes—now is a wonderful time to try.  Elena holds advanced teaching certifications, but her style is accessible, humorous, comfortable, and she will share the healing gifts of yoga with you. Sunday class style will vary depending upon student levels and needs, but it will generally be a vinyasa class (moving from one pose to the next, moving with the breath